Momo Productions / Getty Images It's called the "Winter Arc" challenge, and it involves getting laser-focused on your goals and personal development during the end of the year when people ...

New Year’s Day has long been regarded as the official start date for setting resolutions and getting serious about sticking to them. But what if you had a three-month head start? If you think ...

The Winter Arc meme is a TikTok trend wherein users resolve to change their daily routines and habits long before New Year’s. The idea is to lock in a healthier lifestyle before winter arrives ...

A winter arc is a metaphorical journey that individuals embark on during winter, focusing on self-improvement and personal development. Kicking off in the last 90 days of the year, it’s ...

This article was reviewed by Mike Bohl, MD. If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on the "new year ...

and it isn’t just the leaves. According to TikTok, many people kick off what’s called their “winter arc” on Oct. 1 when the days get shorter and the weather starts to cool, and they keep ...

This article was reviewed by Mike Bohl, MD. If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on the "new year ...

Since the beginning of October a new trend has emerged called the Winter Arc. Like me, you may have been confused when you first heard this phrase. Mainly, I have seen TikToks saying “Winter Arc ...

There are a lot of terrible TikTok trends out there aimed at self-improvement, but even though everybody is making fun of the Winter Arc, I actually think it’s a good one! In the Winter Arc ...

"Our new January 1st is October 1st," one TikToker said. But it took a rise in Google searches for “winter arc” for me to learn about the challenge. If that seems odd, given that one TikTok ...