Momo Productions / Getty Images It's called the "Winter Arc" challenge, and it involves getting laser-focused on your goals and personal development during the end of the year when people ...

The Winter Arc meme is a TikTok trend wherein users resolve to change their daily routines and habits long before New Year’s. The idea is to lock in a healthier lifestyle before winter arrives ...

New Year’s Day has long been regarded as the official start date for setting resolutions and getting serious about sticking to them. But what if you had a three-month head start? If you think ...

Since the beginning of October a new trend has emerged called the Winter Arc. Like me, you may have been confused when you first heard this phrase. Mainly, I have seen TikToks saying “Winter Arc ...

There are a lot of terrible TikTok trends out there aimed at self-improvement, but even though everybody is making fun of the Winter Arc, I actually think it’s a good one! In the Winter Arc ...

and it isn’t just the leaves. According to TikTok, many people kick off what’s called their “winter arc” on Oct. 1 when the days get shorter and the weather starts to cool, and they keep ...

Relaxation is hot. Spend time on self-care this winter by soothing sore muscles and releasing tension with this body gua sha tool from Sacheu Beauty. This stainless-steel tool is designed to ...

Liv Jordan is detailing her experience with the Winter Arc, a three-month, end-of-year wellness challenge, for followers of her fitness account on TikTok. “It created a sense of routine for me ...

"Our new January 1st is October 1st," one TikToker said. But it took a rise in Google searches for “winter arc” for me to learn about the challenge. If that seems odd, given that one TikTok ...

The 'Winter Arc' trend is based on a phased approach to skincare that aims to protect and nourish the skin during the colder months. In an interview with HT Lifestyle, Dr Trishna Gupte ...

Here's are some of the actual winter arc rules I've seen from TikTok users: Even more insidious yet, this is a prime example of how social media — and the economic system it's built upon ...