Bob and Brad on MSN12mon
A 3-Minute Exercise For Peripheral Neuropathy (Seated)
I call this exercise windshield wipers. Looking down at it looks like your feet are windshield wipers. Mike: Now if you want ...
WebMD10y
Five Great Exercises for Your Joints
You'll want to repeat this exercise 10 times. Then switch to the other side, and again, repeat for 10 repetitions. This next exercise is called Prone Windshield Wipers and is excellent for your ...