So can people build up their willpower? Or are some people just born that way? Baumeister, who directs the social psychology program at Florida State University, agreed to answer a few questions ...

Forbes contributors publish independent expert analyses and insights. Willpower is an essential ingredient in achieving, overcoming, and becoming -- so why does it so often fail us? Below I ...

Willpower is the mental ability to resist temptations, sometimes called urges, impulses, or bad habits, in order to meet long-term goals.‌ Over the years, willpower has taken on a moral message ...

Willpower is a person’s ability to control their own actions in order to pursue long-term goals. Other names for this concept include self-control, discipline, and resolve. However ...