It can sound complicated at first, but Health Connect is surprisingly simple to use; it’s clever enough to not double up on data (if you also have the Whoop-Strava integration on, for example ...

There are the above-mentioned wearables — Whoop, Fitbit, and Oura. Plus, Google Pixel, Samsung, and Apple all have their own smartwatches with health, fitness, and AI-powered features. Meanwhile, ...