Creamy, tangy, and full of flavor Egg salad is a staple for a reason — it’s simple, satisfying, and endlessly adaptable. But ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come together in three steps or less.

Cape Girardeau, Scott City and Jackson senior centers announce their lunch menus for Monday, June 30 through Friday, July 4, ...

As I suggest in the recipe instructions, I prefer this smoked salmon salad sandwich served on whole grain bread. If you’re going to use store-bought and pre-sliced bread, I recommend looking for ...

Prep ahead. This meal can easily be prepped ahead to help save time. Both the quinoa and chicken can be cooked up to two days ...

i. Place kamut in a pot with 4 C. water bay leaf, and 1 Tbs. Kosher salt. ii. Bring to a boil and reduce to the lowest ...

As temperatures climb, chef Kathy Gunst loses her desire for traditional meals made of a main course, vegetable and starch.

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

Carla Hall's terrific whole-grain salad features radishes, peas, and lima beans with chewy red quinoa for a fresh, flavorful lunch or side dish. Carla Hall first won over audiences when she ...

Pour the dressing over the salad and toss to coat evenly. Cover and let the salad soak up the dressing for 20-30 minutes. Add the arugula, toss to mix, then top with crumbled feta (if using).