Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

A 1-cup (92-gram) serving of chickpea flour provides 20 grams of protein, compared to 13 grams in white flour and 16 grams in whole-wheat flour . Your body needs protein to build muscle and ...

It has a good balance of 5 grams of protein, 4 grams of fiber, and only 1 gram of added sugar. Its ingredient list includes ...

As per the latest market rates, the average Bengal Gram(Gram)(Whole) price in Jodhpur (Grain)(Mandor) is ₹5500/Quintal. The lowest market price is ₹5000/Quintal. The costliest market price is ...

For comparison’s sake, 1/4 cup of whole-wheat flour (white or traditional) typically contains 3 grams of fiber, while all-purpose contains 1 gram or less, depending on the brand. Skip to end of ...

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...

Let’s be clear: the wheat protein market isn’t inherently dangerous. But its rapid growth, coupled with vague labeling and ...

While 1-cup (241-gram) serving of enriched Cream of Wheat provides over half of the DV for this key mineral, it’s important to note that the RDA for iron for vegetarians and vegans is actually 1 ...

It’s not surprising that grain-based foods dominate use of the stamp, as it may be challenging to formulate the minimum of 8 grams of whole grains into a product not traditionally based on grains.

Rabi gram has been sown over 19.6 lakh hectares, the highest since 2014-15. Rabi wheat has been sown over 8.61 lakh hectares — the largest area sown under the crop since 2017-18.

Use whole-grain breads with at least 2-3 grams of fiber per slice for sandwiches. Choose whole fruit over juice. Whole fruit can have as much as twice the amount of fiber as a glass of juice.

So far, over one crore metric tonnes of wheat, gram, and lentils have been procured from 13 lakh 54 thousand 497 farmers at 5171 procurement centers set up in the. Close this menu.