Wheat germ is not a food that is eaten on its own, but there are several ways that you can incorporate it into your diet. Maintenance of Natural Body Functions.

Many cancer patients are fearful of undergoing treatment because they've heard about the difficult chemotherapy and radiation ...

In Hair Masks: Mix wheat germ oil with avocado or banana to create a nourishing hair mask. Apply the mask to your hair and scalp. Leave it on for 30-45 minutes, then rinse thoroughly.

Whole wheat bread, on the other hand, is made from flour that includes the entire wheat kernel—bran, germ, and endosperm. This gives it a higher fiber content, which aids digestion and helps you ...

White bread differs from wheat and whole-grain bread because it's been refined so it only contains one of the three key parts all grains originally possess. Whole grains keep the bran, germ and ...

White bread differs from wheat and whole-grain bread because it's been refined so it only contains one of the three key parts all grains originally possess. Whole grains keep the bran, germ and ...

By digging up and eating sown wheat seeds, mice can have a huge impact on farmers' crops. In an eco-friendly effort to stop the rodents from doing so, scientists are now using wheat germ oil to ...

While whole grains are "a major source of fiber," says Tallmadge, white bread is not, due to the most fibrous parts of the grain – the bran and the germ – being processed out.