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Wheat germ is added to some granolas, cereals, and cornbread, and it’s also available raw. It is a popular topping for fruit pies, yogurt, ice cream, and hot or cold cereal.It can be a healthier ...
Wheat germ contains phytosterols, substances with help to lower cholesterol absorption. ... One common way to eat raw wheat germ is by putting it on top of hot or cold cereal or yogurt.
As the temperature rises, we all scream for ice cream. But some occasions merit a more elegant presentation than bowls of ice cream or sorbet provide. This recipe offers a refreshing, attractive ...
Inspired by this week's food cover story on whole grains by Press nutritionist, Vicky Ferguson, I decided to tweak my favorite banana bread recipe to boost its nutritional value. Using a recipe ...
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