If you continually feel shame, it may be time to self-reflect. This means reminding yourself about what brings you to life ...
Research, including one study published in journal Psychological and Cognitive Sciences, suggests we learn more from our ...
where she revealed what she indulges in these days to feel confident. “A great dress and a little spa [day],” shares the Emmy-winning actress, who wore a glam sequin halter-neck gown.
In 2012, Harvard Business School lecturer Amy Cuddy gave a now-famous TED talk on the benefits of "power-posing," or changing your body language in ways that can make you feel more confident.
Imposter syndrome is what happens when you doubt your abilities and feel like a fake or a phony ... How can you lead when you’re suffering a crisis of confidence? Self-doubt is part and parcel ...
In 2012, Harvard Business School professor Amy Cuddy gave a now-famous TED Talk on the benefits of "power posing," or changing your body language in ways that can make you feel more confident.
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