People who truly live on their own terms don’t dim their light to make others more comfortable. They take up space—physically, emotionally, and intellectually—without apologizing for it. They don’t ...

But for many people, money can feel like a constant ... you have about money are in alignment with your money goals makes you ...

McGonigal shares, “Writing about personal values makes people feel more powerful, in control, proud and strong. It also makes them feel more loving, connected, and empathetic toward others.