Thankfully, psychologist Lowri Dowthwaite-Walsh shared some proven methods to give your brain a leg up in dealing with ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

People generally tend to represent one of the two extreme opinions. The first one is, "Money will make you happy;" the other is, "Those poor billionaires, they are so rich but unhappy." ...

By adopting these habits, you can cultivate stronger, more fulfilling connections and enrich your social life.

In the many beautifully observed working-class dramedies he's made over the past five decades, the British writer and director Mike Leigh has returned again and again to one simple yet endlessly ...

It’s so infectious, it has people wanting what you have, and wanting to know: What makes her so happy? This isn’t the same as being professionally fulfilled or on the right track or even doing ...

Dr Margie Warrell emboldens people to live and lead more bravely. “Most folks are as happy as they make up their minds to be,” wrote Abraham Lincoln. Let's face it, if happiness was as ...

they make plans and avoid doing self-destructive things because they feel good about the future. And they bring their companions along for the ride. “Happy people drag their spouses out of bed ...

What makes a happy life? As part of a year-long investigation ... by asking Canadians to send in the names of the happiest people they know. Across the country, friends, family and co-workers ...

About half of how happy you feel is hardwired into your genetic make up, according to the article ... After all, it's something that many people spend their entire lives aspiring to retire ...