Even though that sounds too good to be true ... we’ve laid out seven Mediterranean diet lunch ideas. Bon appetit! This is a ...

Everyone knows finger food is the best food, and this medley of tasty hors d’oeuvres, creamy spreads and irresistible herbed pita is a Mediterranean diet-approved way to enjoy it for lunch.

Plus, they are packed with ingredients like legumes, whole grains, vegetables, healthy fats and lean proteins, which are staples of the Mediterranean ... lunch that will help you feel your best.