A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Blowing into a conch shell can be a form of airway muscle training, which encourages airway muscles to stay open and firm.

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Could blowing a conch shell help treat sleep apnea? As a doctor working in sleep medicine, this unexpected news story ...

BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, according to research. The exercise ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...