Everyone needs recipes they can rely on that are easy on the wallet, but still hit high notes in the flavor department and ...

The sweet and creamy black bean, popular in Mexico and South America, is one of nature's best foods. The popular legume is noted for its high fiber and protein, which makes it a staple in many ...

A chili bean is not any particular type of bean. Chili beans are typically kidney beans with added flavor, whereas kidney ...

Black Beans: These black bean burgers start with 3 cans of black beans.You want regular, not seasoned. Bell Pepper: Adding bell peppers adds flavor and texture.You can use any color bell pepper ...

Most bean types, such as black beans, kidney beans, chickpeas, and soybeans, provide at least 15 grams of protein per cup. A healthcare provider or registered dietitian can help you incorporate ...

To remove the slime, you just salt the eel thoroughly, then rinse it off. Chinese black beans have been salted, fermented and dried. Chun pei is dried, aged tangerine peel; you will need one piece ...

Thankfully, soup can be deeply satisfying without requiring hours in the kitchen. This black bean soup is a perfect example. It’s not a soup I make constantly but it holds a special place in my ...

You can buy fermented black beans in Asian grocers or supermarkets to make your own black bean sauce. They are preserved in salt and should be rinsed well before using. FAQs about BBC Food ...