To get answers, we chatted with two experts who have spent years working with professional athletes to figure out the best foods to ... we don’t want them eating these foods that make them ...

You’ve got your Hokas ready to go, your favorite high-impact sports bra is fresh out of the wash and your pump-up playlist is ...

Looking to trim food costs? You’re not alone. These Costco staples help athletes eat better and save money at the same time. As athletes look to eat healthy while saving money, Costco has become ...

Jonny: I just try and eat as normally ... What would be your top diet and exercise tip for the amateur athlete? Making sure you're getting enough energy from your food to aid your training is ...

Student Athletes Don't Know How To Fuel With Food, Study Says By Dennis ... regular students and athletes should eat. “Carbohydrates are athletes’ best friends,” Fields says.

In order for athletes to perform at their best, they need to not only eat the best food, but also eat for performance. Cross-country skiers use up the most energy of any sport and athletes require ...