Here's how to make the most of this small but mighty fish! The post Canned Sardines Are Better Than You Remember - Unless You Never Tried Them appeared first on Real Balanced.

To eat, or not to eat, canned sardines. Here's what nutrition experts want you to know. Reviewed by Dietitian Christa Brown, M.S., RDN, LD There are a lot of good reasons to eat more canned fish ...

Researchers from the UAB demonstrate that the way sardines eat, altered due to the reduction in size of plankton, undermines ...

OK, sardines are polarizing. But if you can get past the mental hurdle, they’re one of the most nutrient-dense foods out there. Loaded with omega-3s, calcium (if they aren’t deboned before ...

We are at Conservas Pinhais, which is one of the oldest preserving factories here in Portugal and one of the few that still cans sardines the traditional, artisanal way. Today we're going to learn ...

Sardine size decline due to climate change impacts traditional fishers, leading to plummeting market prices and reliance on ...

OK, sardines are polarizing. But if you can get past the mental hurdle, they’re one of the most nutrient-dense foods out there. Loaded with omega-3s, calcium (if they aren’t deboned before being ...