As you soak in rays of almost-summer sunshine, your thoughts may turn to vitamin D — because you probably know it has something to do with the sun. But do you actually know what it is?

8. Weird Skin Issues (Dryness, Eczema Flare-ups) If your skin is unusually dry, itchy, or prone to redness, low Vitamin D ...

Constant sugar cravings may signal a deficiency in chromium, magnesium, or even B vitamins Weird or unusual cravings can sometimes signal underlying nutrient deficiencies. Our bodies have subtle ...

Gummy vitamins are marketed to fit every nutritional need. Research has found that, if you stick to a healthy and balanced diet, you may not need a daily multivitamin. But a recent study suggests ...

Dietary supplements fall into a sort of gray area. They often resemble medication —pill-shaped and sold in bottles with child-safe screw tops. Their labels might also suggest certain health benefits.

Daigle has shared her thoughts on six popular vitamins brands for kids — including top choices like Smarty Pants, Little Critters, and Olly. In addition to more generic vitamins, she’s also ...