One easy way to get more hydration into your life is to give your water a flavor upgrade by infusing it with fruits and herbs ...

The mint in this spa water adds flavor without adding a lot of calories or sugar. Spa water is water that’s infused with herbs, fruits, or vegetables to add flavor without a lot of calories.

Put the freshly chopped mint and sugar into a sauce boat. Add the boiling water and vinegar or lemon juice. Allow to infuse for 5-10 minutes before serving. Put the freshly chopped mint and ...