Water fasting can lead to fast weight loss. But it also comes with real risks: inflammation, nutrient deficiencies, muscle ...

A recent study challenges the social media hype around water-only fasting, revealing it may increase inflammation and disrupt ...

Water fasting is a method of fasting in which a person only drinks water for a stipulated time without any food intake. But ...

If any of the assumptions about water fasting are true, it could be a potent intervention to promote health and longevity.

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

YouTube champion, MrBeast, told Theo Von his 14-day water fast came with unexpected negative effects on his mind and body ...