Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

The Beavers' winning streak continued in dramatic fashion Tuesday night at Goss Stadium, thanks to some extra-inning heroics ...

Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

A Walk for Water is a community initiative aimed at raising awareness and funds for the Thirst Project, which works to ...

Meet the experts: Lauren Hannon Redler, MD, is an orthopedic surgeon and sports medicine physician at ...

Walk faster! It could make your heart healthier, according to a large new study. The UK study, published this week in the ...