Someone tosses a green, slimy mass onto your plate, and you think, "What kind of seaweed prank is this? Throw it out ...

Someone tosses a green, slimy mass onto your plate, and you think, "What kind of seaweed concoction is this? Throw it out ...

When most of us read the words “plant-based diet,” we tend to think ... leafy algae come in hundreds of colorful varieties, including wakame, kombu, red dulse and sugar kelp.

Early studies have shown that plant chemicals called polyphenols may ... is a well-known Korean dish made with brown seaweed or wakame. You make it by soaking dried seaweed until soft, then ...

We ate wakame and kombu religiously," he says ... selecting only the best, and making sure the plants have the means to make new spores so their reproductive capacity remains intact.

Set aside for 10 to 15 minutes. Rinse well and squeeze the cucumbers dry. Cover the wakame with water and soak for 5 to 10 minutes. Rinse and squeeze dry. Combine the cucumber and wakame in a bowl ...

Wakame — a variety typically eaten raw ... Foods fortified in calcium include plant yogurts and some types of cereal. Flour and cornmeal are sometimes also enriched with this mineral ...