When to use it: The underhand serve is best used when accuracy and consistency are the primary goals over power, specifically for new players. There are no volleyball rules against using underhand ...

There are many different parts of a volleyball serve, all of which require attention and practice. Here are the many ...

League One Volleyball, or LOVB (pronounced "love"), is a volleyball ecosystem supporting players from youth clubs to the professional level. The name reflects their mission to grow the sport and ...

of the serve. BVs have increased lately and thus a biomechanical analysis of JS was justified to investigate which elements have the biggest influence to BV of JS. Setting and participants Six players ...