Fruits are nutritional powerhouses, but not all are created equal when it comes to maximizing health benefits. This article ...

Eating citrus fruits on a regular basis can help in preventing wrinkles and fine lines and achieving an even skin tone.

A speedboat trying to break a speed record in Arizona ended up airborne, spinning in the air before crashing back to the ...

From boosting immunity to improving skin elasticity to healing cell damage, vitamin c plays an important role in the ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data ...

Vitamin D also helps blood vessels stay flexible and elastic. When blood vessels can relax and stretch easily, blood flows ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...