During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key deficiencies include Vitamin B12, Vitamin D, Iron, and Omega-3 fatty acids.

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an essential nutrient that plays a vital role in your overall health. It is crucial for red blood cell production, DNA synthesis, and the proper ...

Very low levels of vitamin D were the most common deficiency, affecting more than 60% of people with type 2 diabetes. Other ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

More than 40% of adult Americans are deficient in vitamin D. Low levels are linked ... Omega-3 fatty acids are crucial for brain health, and a deficiency can lead to higher anxiety and depression ...

Image Source : FILE IMAGE Know the symptoms of vitamin E deficiency. The body needs all the vitamins and minerals to function properly. If any vitamin starts decreasing, it has a bad effect on health.

Vitamin D3 deficiency is more common in people who have high amounts of melanin in their skin. In such a situation, let us know what kind of symptoms appear in the body when there is a deficiency ...

Very low levels of vitamin D were the most common deficiency, affecting more than 60% of people with type 2 diabetes. Other common deficiencies included magnesium (42%), iron (28%) and vitamin B12 ...

Other common deficiencies included magnesium (42%), iron (28%) and vitamin B12 (22% ... blood cell -- are associated with more severe symptoms of long COVID among older women, researchers ...