Since vitamin D plays a role in bone, muscle and nerve health, pain can also be a warning sign someone isn’t getting enough. “Common signs of a vitamin D deficiency may include bone pain and ...

Too little vitamin D is tricky to spot, a registered dietitian nutritionist told The Post. She shared some signs of vitamin D deficiency and how to know if you should be taking a supplement.

For more on safely consuming vitamin D: 5 foods rich in vitamin D to protect your memory and boost brain function. Vitamin D supplements may lower your heart attack risk.

Long COVID risk has been found to increase with low levels of vitamin D, according to research presented at the 25th European Congress of Endocrinology in Istanbul.

Combining dietary sources with sun exposure offers a balanced approach to meeting daily vitamin D requirements. advertisement. The Times of India. 5 easiest ways for vegetarians to get Vitamin D.