In particular, vitamins B, C, and D ... She experienced postpartum hair loss about 4 to 5 months after giving birth. “You could really notice the loss along my hairline in the front when ...

In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.

Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

This tells you what amount of your daily vitamin D requirement the food will provide. 5-30 minutes of sunlight twice a week usually leads to enough vitamin D. However, to minimize skin cancer risk ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...