Folic acid plays a dual role in breast cancer depending on dose and context. While moderate intake may reduce risk, high ...

Both are sources of vitamin B9 and essential nutrients that help prevent neural tube defects (NTDs), a type of congenital malformation. While the terms "folate" and "folic acid" are sometimes used ...

Folate is also known as vitamin B9. Folate is the term people use when this vitamin is naturally present in foods. Folic acid is the term for vitamin B9 supplements and fortified foods.

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...