Before attending a Vipassana retreat, it’s always a good idea to get a general concept of what’ll happen during those 10 days. While the exact details may vary from one teacher to another ...

These retreats teach Vipassana meditation through the teachings of S. N. Goenka. And he's a kind of guru at the heart of this network, who founded the first meditation retreats back in the 1970s ...

Vipassana Kriya is a famous ritual that asks people to shut off their mental chatter and observe things in peace. From the sensations in their fingers to the movements of their neck or even the ...

Vipassana was one of the 23 meditation lineages we studied. After a more dedicated meditation practice, I felt ready for 10 days of silence. I applied to a center, but my timing wasn’t great.

Global Vipassana Pagoda. Among the most iconic and top Buddhist meditation centres in Mumbai, the Global Vipassana Pagoda stands as a symbol of gratitude to the Buddha’s teachings.

Vipassana is an ancient meditation technique used to teach one 'Art of Living'. Eminent personalities from across the world have made this meditation technique a constant part of their lives.

Vipassana can be translated as 'insight'. It's a mindfulness meditation practice that works through self-observation. Your guide is teacher Shanti Gowans from Shanti Yoga.

Aam Aadmi Party (AAP) chief and former Delhi Chief Minister Arvind Kejriwal, along with wife Sunita Kejriwal, has begun a 10-day Vipassana meditation retreat in Punjab, seeking a period of ...