From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building muscle rather than shedding pounds, cutting calories won’t get you there.

Many adorn their bodies with tattoos, and some adopt a Viking diet, slaughtering and roasting game. Photograph by David Guttenfelder With a bloodied nose as a badge of honor, a combatant grins and ...

The seas were very important for Viking life and fishing provided a big part of the Viking diet. Living near the sea had other benefits. The Vikings were excellent sailors and it was easier for ...

diet, and origins of those buried" in Åsum. DNA imaging "might even reveal whether the buried Vikings were related, which would be particularly significant, as this has never been examined in ...

But if you do insist on starting a diet with summer just around the corner, focus on one that encourages gains like the Viking diet. "The Viking diet represents a Scandinavian variation of the ...