Beautiful bright color is not the only upside to blanching, it's a technique with many benefits: Quick: Most vegetables only require a few minutes of blanching before being plunged into cold water.

You know how your mom always said “eat your colors”? Turns out she was onto something way bigger than any […] The post ...

Pass those peaches — a new study finds that eating more fruits and vegetables may lead to a rosier complexion. 7139071. ... How Top Chefs Get You to Eat Your Vegetables) The color changes, ...