best stretch" portion of his workout. This involved demonstrating how to safely use the "Van Damme" split machine, a crank-operated piece of equipment which technically does the stretching for you ...

She was seen practicing his signature "Van Dam stretch" by performing a split between two folding chairs. Later in the show, Van Dam found himself the target of an attack by Wes Lee backstage ...

inhaling," Van Damme says, raising both hands over his head. He then clasps his hands together as he leans from side to side. "Exhale slowly and go from left to right to have a good stretch." ...

On a recent episode of "1 of a Kind," a fan urged Rob Van Dam to write a book on the secrets behind his "flexibility routine," suggesting that such a book could help out other athletes in pushing ...

Buried in “Maximum Risk,” the new Jean-Claude Van Damme slambanger directed by Hong Kong’s own Ringo Lam, is a terrific movie thriller premise. Given Lam’s pizzazz and Van Damme’s flying ...