Like many other herbal teas, ginger tea may increase the risk of bleeding when combined with blood-thinning medications.
Here are five ways you can enhance your sleep using herbal teas. Chamomile tea is famous for being calming, which is why so many opt for it to get better sleep. The herb contains apigenin, an ...
Valerian root is another natural supplement commonly used as a sleep aid for its sedative effects. It may make it easier for ...
In Britain, it’s a commonly held belief that a cup of tea can solve almost anything. And while we know that this is mostly just a figure of speech, it’s true that certain types of tea really ...
Valerian is an herb native to Asia and Europe ... One older study in humans compared the effects of a passionflower tea with those of a placebo tea made from parsley leaves.