I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a little sceptical as to whether a lamp could really make a ...

a SAD light therapy lamp might help you brighten your days and boost your energy levels. Research shows that lamps with a light intensity of 10,000 lux placed 16 to 24 inches away at a 45-degree ...

SAD lamps are designed to recreate the natural ... psychiatrist and sleep physician based in Barboursville, West Virginia. “We can use the light therapy to help retrain their brain to treat ...

But there's one simple thing that could help to battle the winter blues, a SAD lamp. Here's everything you need to know about what a SAD lamp is and whether they really work. A SAD lamp is a type ...

Now to the hero of this story: my SAD lamp. SAD stands for seasonal affective disorder, a depressive disorder triggered by the change of seasons (usually the darker days, though some people ...

If you want extra light to brighten your days or you suffer with Seasonal Affective Disorder, you should invest in a SAD lamp. The best SAD lamps simulate sunlight to improve mood, energy levels ...

These super-bright lights have traditionally been used to treat the roughly 10 million Americans clinically diagnosed with seasonal affective disorder (SAD). But the lamps, which are thought to ...

Low mood, carbohydrate cravings and inability to get off the sofa are all common signs of winter blues and SAD lamps can really help with that push through the misery. I spoke to Malgo Kenyon ...

It’s not all doom and gloom though, because there’s a trendy, science-approved solution that will fill your life with light: SAD lamps are here. Put simply, a SAD lamp simulates the brightness ...

SAD lamps attempt to mimic this sunlight and encourage your body to release serotonin also known as "the feel-good hormone". Light therapy is widely used to help SAD disorders as well as some other ...

Seasonal Affective Disorder can make the winter months tough for millions of people but light therapy is a common treatment used to combat the symptoms of winter depression Light therapy is ...