Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance. The ...

Baltimore Ravens' running back Derrick Henry is in the lab working toward getting his body ready for an even better 2025 NFL ...

Uphill skiing is a harder workout than you might expect, so imagine you're going for a run or a brisk hike when planning what to wear. Just remember to pack your usual skiing layers for the ...

Chloe Painter writes about why Kahtoola Uphill is near and dear to her -- and the Flagstaff running community.

The stage has two climbs and three intermediate sprints, with an uphill run to the finish line. With 2,765 metres of climbing, the up-and-down day will be tricky for the sprinters. Sprint 1 ...