By this time, many sunflower species are in full bloom, showing off their incredible yellow-orange heads atop tall stems. Some don't realize that there is more than one type of sunflower.

Everyone loves big, beautiful sunflowers (Helianthus annuus), right? These stunning North American native flowers are great for bees, can be used to make tasty snacks, and can even help to clean soil.

Sunflower seed butter, a creamy spread similar to peanut butter, is a nutritious alternative for those with nut allergies. Types of Sunflower Seeds There are two main types of sunflower seeds ...