If you didn’t already know you have different types of muscle fibers in your body, now you do. And depending on how you ...

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

Research suggests several types of vitamin B and ... supplement used by athletes to build muscle and enhance exercise performance. Creatine provides energy to cells in the muscles.

Taking too much magnesium can lead to an overdose with unpleasant side effects and, in extreme cases, potentially ...

There are three types of muscle tissue in the body ... These are organelles that convert oxygen and glucose into energy in the form of adenosine triphosphate (ATP). Organelles refer to structures ...

Food in, energy out? It’s not as simple as ... Adipose and skeletal muscle tissues have GLUT4, a type of GLUT which is present in the plasma membrane only when blood glucose concentration ...