Swedish massage is the kind you're most likely to encounter at the gym or at a spa. You lie unclothed on a padded table, ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

But what type of massage is best for you ... subtly manipulate them in order to help you relax. Many of the Eastern styles of massage make use of the energetic approach. Rick Garbowski, OC ...