Turmeric, the golden spice, is known for its anti-inflammatory properties.

Garlic and turmeric, two common spices, contain bioactive compounds that support immune health and reduce chronic disease risk. Find out how these spices work together to enhance their effects and ...

Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...

Q. Turmeric and rosemary are two ingredients among ten in an over-the-counter supplement I take. In lab studies, the ...

Turmeric ginger tea is a popular herbal remedy known for its anti-inflammatory properties, often recommended as a natural way ...

Turmeric's bright color makes it the perfect natural dye for fabrics. By boiling turmeric with water and adding a bit of ...

In the mood for vegan seafood? Try this no shrimp curry from Mauritius made with a plant-based shrimp alternative.

For centuries, spices haven’t just been used to flavour food but also valued in traditional Ayurvedic and Chinese medicine.

India is the largest producer of turmeric in the world, accounting for over 70% of global production. Discover the top ...