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Egg Diet: Enter Ketosis and Burn Fat for Energy
The egg diet has become a hit thanks to its focus on ... Tuesday: Breakfast: 2 scrambled eggs with spinach. Lunch: Tuna salad with a boiled egg. Dinner: Grilled chicken breast with asparagus ...
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UW Nutritionist: Skipping eggs? Here are Inexpensive proteins to maintain a healthy diet
Chicken, beef, fish, and dairy products have large amounts of high-quality protein. Soy products, quinoa and the seed of a ...