To follow this diet, you should eat only tuna and water for three consecutive days. The tuna must be plain — without oil, mayonnaise, vinegar, or spices — and enough to give you 1.5 grams of ...

Albacore is the only kind of tuna that can legally be ... Here are a few ideas for incorporating more tuna into your diet: Add tuna to a fresh Mediterranean salad. Marinade tuna steaks with ...

The experts at StarKist explain how to identify truly high-quality tuna, what makes it especially healthy, and how it became ...

A nutritious diet not only keeps up with the overall health of ... and improve blood vessel elasticity. Tuna and salmon are two popular seafood choices and among the most commonly consumed fish ...

"Most children are already consuming only modest amounts of tuna and are not at significant ... the largest source of methylmercury in the U.S. diet" and accounts for one-third of American's ...

However, for fewer calories and less fat, tuna is a terrific alternative. A range of fish, with a priority on sustainable, wild-caught sources, should be a part of your diet for the greatest ...

To maximize the benefits of tuna while minimizing the risks, pregnant women are encouraged to eat only cooked tuna ... chain omega-3 supplement to their diet.

This diet originally did not exactly try to cover protein requirements ... and in a quantity sufficient to provide 1.5 grams per kilogram of weight per day. If it is canned tuna, it should only be in ...

Even a constant diet of tuna cat food can result in ... also called “yellow fat” disease. There is only one recommended use of tuna, and it involves using only the water off the tuna.

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary ...