When the tin was opened, I was met with a veritable ... Extra Virgin Olive Oil As mentioned before, Wild Planet brand tuna is ...

A quick scan of popular brands will reveal that the average tin of tuna contains between 55 and 75 per cent tuna, with oil, other flavours or even pasta and rice added to some varieties to create ...

This classic tuna melt can be made in a frying pan ... flat-bottomed saucepan on top with a tin inside to squash the toastie down. Fry for 4–5 minutes, or until the bottom is crisp and golden ...