“We sometimes refer to milk as the O.G. sports drink, powering athletes for 10,000 years,” Ms. Rani said. At the other end of the activity spectrum, the industry is making a play for gamers.

Drinking a milk-based meal supplement after exercise led to better fluid retention than the other drinks, but all of the milk-based products were superior to Powerade in terms of rehydrating the ...

Humans have been drinking animal milk for roughly 10,000 years, and the vast majority of it has been raw — meaning not pasteurized.Pasteurization, a process that kills bacteria and harmful ...