The gua sha ritual involves running a smooth-edged tool across different areas of the skin. It can be used on the face and ...
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InStyle on MSNHow to Gua Sha the Right Way, According to ExpertsGua sha is a traditional Chinese medicine practice that uses a heart-shaped tool to scrape the skin. While facial gua sha is ...
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Going Gua Sha: What to Know About This TCM Practice That's EverywhereLet’s dig in. Gua Sha, aka ‘scraping therapy’ or ‘skin scraping,’ is an ancient healing practice in traditional Chinese medicine. It offers a slew of health benefits, including lowering ...
So, when I heard that gua sha (the muscle scraping method rooted in traditional Chinese medicine) could promote improved circulation, aid lymphatic drainage, relieve muscle tension and reduce ...
Gua shas (pronounced "gwah sha"): I bet they've been all over your TikTok and IG feeds, with influencers and celebs claiming they'll miraculously "contour the face" and "smooth wrinkles." ...
From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.
A traditional gua sha brush was recommended to Song by her local hair salon, and it didn’t take long before she saw major results. She knew a better version was out there, so she partnered with ...
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