Sit-up haters, we've got a sit-up free workout ready ... It's an equipment-free session so you can take these moves with you to the gym, on vacation, or just enjoy doing them from the comfort ...

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

There’s nothing wrong with doing sit-ups if you’re looking to just work ... As we mentioned earlier, you won’t need any home gym equipment, however, if you’re finding using your bodyweight ...

You’ll need a weight of some sort for this move, either a weight plate at the gym or one of the best adjustable dumbbells or best kettlebells. You may like I ditched sit-ups for this standing ab ...