Olympic steeplechaser Colleen Quigley demonstrated tongue stretches as a way to release the pelvic floor. We asked experts if it's legit. In the video, Quigley uses her shirt to grab her tongue ...

Shirt’s got her tongue. World record holder Colleen Quigley, 31, took to Instagram on Tuesday to share the strangest part of her workout routine. The steeplechase specialist, who represented the ...

Liper's TongueGym, an at-home tongue-stretching exercise device. Image courtesy of Liper. Latest in Hygiene Tools. Catching oral biofilm early with biofluorescence technology. June 23, 2025. Soon ...