Find out how the Spider-Man star Tom Holland stays in top shape while balancing his superhero or other action-packed roles.

Firstly, as with any dietary plan, it is crucial to ensure that your body receives essential nutrients, and eating just one meal a day could jeopardise that. Any restrictive eating pattern should be ...

While a lot of stars aren’t happy about having to gain a ton of weight to portray superheroes, Spider-Man’s Tom Holland is spot on with his diet regimen. He said in a Men’s Health video how ...

When he’s not bulking, Holland often skips lunch. However, for dinner, he usually visits his brother Sam’s house and eats whatever he’s cooking. His meals can range from sticky bao buns to traditional ...

British actor Tom Holland is a popular youth icon, having shot to fame due to his role as Peter Parker in Marvel’s Spiderman ...

With a background in gymnastics, BAFTA award winning actor and current MH cover star Tom Holland is no stranger to a spot of bodyweight training. This workout though, straight from Holland's ...

In order for Tom Holland to avoid losing weight and maintaining his Spider-Man ripped size, this is where his cheat meals come in. He continued to tell Men’s Health exactly what his idea of the ...