There’s a persistent belief that chugging water after drinking can counteract the effects of too much booze, but experts say it does little to prevent the fresh hell of a hangover.

How do you get over a hangover fast? Hydrate, hydrate, hydrate. Drinking alcohol can cause dehydration, which is what leads to some of the symptoms of a hangover like dry mouth, fatigue and dizziness.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER. Beyond boosting electrolytes — and the obvious approach of drinking less alcohol — there are other ways to minimize the symptoms of a hangover ...

Researchers concluded there was only one proven way to prevent a hangover: drink less Raiding the fridge or downing glasses of water after a night of heavy drinking won't improve your sore head ...

Wicked hangover ruining your Saturday morning? Forget carb-loading, chugging Pedialyte or attempting to choke down hair of the dog — the ultimate cure could be hiding in the grocery aisle.

Experts reveal the science-backed strategies to cure a hangover. Products ranging from Korean pear juice to IV drips appear to be popular, but any scientific evidence that they work is thin.