This interpretation is intentionally vague, as people can use all kinds of language to self-report a mind blank. Examples ...

With time blocking, your goal is to fill the entire column with boxes, leaving no blank space. Even your rest periods should be marked as such. No activity—from having breakfast to running ...

By blocking your time, you can focus on one task at a time, which results in better-quality work. Reduced stress. You’ll feel less overwhelmed and anxious when you have a clear schedule.

Time blocking is a time-management technique that helps you take control of your day. By enabling you to focus on the tasks that matter most to hit your goals, it ensures that necessary activities ...

Time blocking is a time management strategy that can be helpful for individuals with ADHD. You can also make modifications to this method, such as adding time to transition between blocks.

But actually, there is a more advanced and more effective version of a list, which is time-blocking. With time blocking, you create a schedule where every hour is accounted for including personal ...

When searching for just the right technique, you might even run across the term "time blocking" and think it's the same as time boxing—but it's not. They do each have their uses, however.