Milk thistle's striking appearance and historical reverence have made it a symbol of natural healing. Modern research supports its traditional uses, and anecdotal evidence, such as improved liver ...

Don’t expect miracles, but milk thistle is an easy addition to your routine when you know you’re about to push your body a bit harder than usual. Packed with 400mg of whole herb in powder form ...

The results of most clinical trials with the thistle (Silybum marianum) extract, silymarin, are difficult to interpret because of a variety of reasons: small sample size, variability in type and ...